Monthly Archives: April 2019

s2e9 Vacation – From drinking focused to being present



Liz is back from an awesome vacation and sharing how AWESOME vacation is when you are present and not focused on when the next drink is coming.  This isn’t her first vacation retired from drinking, but it is her first vacation without drinking and being present as opposed to getting through vacation without drinking.

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s2e8 Get Past the Shame



Liz is rambling…again! In follow up from episode 7 friends talk, Liz is responding to comments that were sent from that episode.  Most importantly, talking about not burying your shame from drinking and as that only allows it to grow.  Attack that shame and move forward! It is hard…hard work.

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Liz