Monthly Archives: March 2018

Episode 8 – The Naked Mind Part 1



Kathleen and Liz are chatting about The Naked Mind by Annie Grace. This book is full of so much goodness, so much that Liz took pages of notes and Kathleen highlighted her way just through the Preface, Intro and Chapter 1. They also touch on surviving March Madness without sitting in a bar watching games and feeling amazing after not having green beer on St. Patrick’s Day. It is a win!


Episode 7 It is Not About You



Me not drinking is not about you! That is what Kathleen and Liz would like the post it note attached to their forehead to say or maybe a business card type of object they could hand out when they are talking about not drinking with friends. They also touch briefly on a few things that help to get into retirement and stay in retirement from drinking. The sweetest part of the podcast may just be the giggles of Reily, Kathleen’s’ 18 year old daughter. 🙂